The N.O.S Inner Meditation Group

Neural Optic Symbiosis Yoga & Meditation in Bali

The Truth Is You Are Not The Only Person Considering A Yoga Retreat

Posted by on Nov 4, 2018

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Are you considering a yoga retreat?

If you are considering one, you are not alone because there are millions of people who are also thinking about the same. The unlimited benefits of yoga are the basic reason that motivates people to take such a decision. It is a miraculous ancient healing art and if you practice yoga daily with the much needed discipline and dedication, your health undergoes tremendous transformation. You can also improve your memory, concentration and focus with the regular practice of yoga and it allows you to excel in whichever field you are working. The most important aspect is that you need to experience the enormous advantages that yoga offers. When you experience them, you can transcend yourself into a word where only people with a yogic state of mind can reach. This healing art can change your life unbelievably and it will unleash the hidden potential to make you a real winner in life.

Learning how to quiet your mind during a Bali yoga retreat


Whenever people go for a vacation to places like Bali, they love to visit a yoga retreat as well. The perfect blend of enjoyment, relaxation and enlightenment becomes a reality with the best Bali yoga retreat packages. The yoga techniques taught in the best centers like the Blooming Lotus Bali Yoga Retreat quell the fluctuations of your mind and you can learn how to slow down the mental loops of desire, fear, anger, regret and frustration. These are the emotions that cause stress and when you learn to quiet your mind, these negative feelings go away from your life.


Learning how to lead meaningful and purposeful life while practicing yoga

Low self esteem has become an alarming source of concern for many people. Some people handle it is negative way like taking drugs, sleeping around, overeating or working really hard. This situation deteriorates your physical, mental and spiritual health. The most effective option available to tackle this problem is to visit the best Bali yoga retreats, and the qualified and experienced instructors of these centers take classes to teach you the proper yoga and meditation techniques. They inculcate the habit of practicing the correct yoga techniques in a daily manner with an intention of self examination and betterment. This method of approach prepares your body and mind to welcome big changes in life and eventually, you will be able to lead a more meaningful and purposeful life with great amount of joy and fulfillment.


The best yoga retreats in places like Bali offer a healthy dose of fresh air, physical activities, yoga classes, meditation practice and nature excursions to revitalize your mind, body and spirit. These classes will deep cleanse your body and mind to refine your thoughts and you will experience the feelings of forgiveness, empathy and gratitude to become a better human being with a refined soul. Various types of classes are offered for beginners and advanced learners. Specially designed asanas and mediation techniques help advanced learners deepen their yoga practice effectively. Since yoga in Bali offers all these benefits, more and more people are showing great enthusiasm to visit these centers.

So the truth is you are not the only person considering a yoga retreat in Bali or some other fabulous destination.

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Answered: Your Most Burning Questions About Our Yoga Retreats

Posted by on Oct 30, 2018

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Bali is known to be the yoga retreat destination for many yogis from all over the world thanks to the serenity of its environment and beautiful scenery. These provide the best atmosphere for the practice of different yoga methods and techniques such as asana, meditation, and pranayama.

It can, however, be challenging to navigate through this tropical island when looking for a retreat center, especially if it is your first time. But not to worry – here, you will find the 5 places you will want to look for in Bali when seeking to run from your busy life or time out for yourself.

Bali’s 5 Best Yoga Retreats

Naya Ubud Yoga Retreats

One thing that makes Naya Ubud one of the best places to spend your days when on a Bali yoga retreat is the variety of programs it offers. This will ensure that everyone is catered for regardless of the experience you possess in the practice of yoga. Better yet, you can choose to either join a group or be alone during the retreats. You can tell from the environment in Naya Ubud that you are ae in the right place, especially when you enter the Pool Joglo which is the center lounge for the retreat. What’s more, the Balinese cuisine, Naya spa, Steam Grotto, Ozone infinity pool, and a hair studio will make your stay worthwhile.

ONEWORLD Retreats in Bali

With a combination of different yoga asanas, meditation, and spa, be ready to feel rejuvenated at the ONEWORLD retreats in Bali. The center offers a variety of deals for both individual and group retreats. They have a well-laid out program that runs throughout the year and broken down into monthly and weekly schedules. Besides, you will get the chance to reconnect with nature with their Discovery Journeys on the beaten track.

Fivelements Luxury Yoga Retreat

You can get the sense of calmness and concentration when you enter this famous retreat center. It features impressive architecture and the natural scenery around it is just breathtaking. The environment is one factor that wasn’t compromised with to create the right atmosphere for the wellness rituals, culinary gatherings, meditation and many other activities. You can be sure to meet many yoga masters, local and international alike in Fivelements.

Kura Kura Yoga Retreat

If you are looking for a relaxing sanctuary that will be your yoga paradise, then the Kura Kura Yoga Retreat would be the best choice. It was initially built to be a family house and was named after the world of turtles in Indonesia. As the name might suggest, this center is best if you want to slow down your life and enjoy every moment. There is no rush. You get a lush yoga shala with the option to choose from the resident yoga teachers or international ones; whichever suits you.

The Blooming Lotus Yoga Retreat of Bali

Saving the best for last, Blooming Lotus Yoga is one of the most fabulous Bali yoga retreats. It is located in what is known as a spiritual and cultural center in Bali – Ubud, with beautiful sceneries and serene environment for your meditation and other yoga practices. Their program is designed to cater for everyone from beginners to experienced practitioners meaning that you will not be sidelined. Also, the place is diet conscious for its guests and you will get a chance to join a Balinese cultural event while there.
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Bali Yoga and Meditation Retreats For You To Consider

Posted by on May 11, 2018

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The Bali less travelled refers to those regions that some tourists often neglect when they visit this hidden paradise. Most individuals spend their whole 1 week holiday in one place enjoying the traditional dances and exquisite cuisine. They may also take up one or two days sightseeing and taking beautiful photographs of the region so that they could have their own little heaven to remember back home. This is just the tip of the iceberg when it comes to the beauty this land offers. The museums and structures are incredible but there are hidden gems within this island.

Balinese people and their yoga retreats

The Balinese people are beautiful. This beauty goes beyond the physical and into the inner aspects they hold. They are actually excited to have you visiting them and will try their best to entertain you with their cultural dances. These men and women will involve you in conversation and ask you how you are finding Bali. They are eager to help you get around Bali by offering you directions and some volunteering to drive you around so that you can sample the hidden aspects of it all.

When you go into the villages you will find Balinese men and women who live according to traditional customs and Balinese beliefs. Mingle with them and wander through their villages and get to sample local architecture and beautiful breathtaking landscape. These kind locals can invite you into their homesteads so that you can get to observe how they live.

An array of Bali yoga and meditation retreats

There are so many to choose from but lucky for you your search can be narrowed down to just one: Blooming Lotus Yoga. This facility offers top notch retreats designed to cater for each and every individual. You will fit right into the Blooming Lotus family and make friends with the instructors and staff as well as like-minded yogis.

This center will give you the experience of a lifetime. You will go through a mental, physical and spiritual breakthrough that will transform your life. Say goodbye to expensive vacations that leave you feeling tired and counting regrets. A yoga vacation here will leave you feeling ultimately relaxed as you stretch out, enjoy other people’s company and quiet meditation. Blooming Lotus will facilitate your soul journey by helping you get back to your true self. They will help you understand your strengths and weaknesses as a student or yoga instructor. Students will receive a deeper understanding of yoga that will help them view this practice in a different light.

Yoga and meditation retreats give yogis a chance to develop a relationship with nature.

You will develop a strong nurturing ability toward all components of nature. This is the effect of the renewed love for yourself that you will develop. Sharing, love, compassion, kindness, gratitude will all become things that you will embrace easily. Bali yoga retreats at Blooming Lotus Yoga guarantee that you will not leave the facility the same way you came.

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